Robert Woolley 17:50 row

4,007m

Meters

17:50.7

Time

2:13.6

Pace

240

Calories

Average Watts147
Calories Per Hour805
Stroke Rate27
Stroke Count481
Drag Factor141

March 14, 2019 09:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:50.7 4,007m 2:13.6 147 805 27
5:00.0 1,047m 2:23.2 119 709 33
10:00.0 1,100m 2:16.3 138 775 24
15:00.0 1,149m 2:10.5 157 841 25
17:50.7 710m 2:00.2 201 993 27

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Workout Graph

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