Robert Woolley 5000m row
5,000m
Meters
22:05.5
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 140 |
May 30, 2019 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 5,000m | 2:12.5 | 150 | 817 | 25 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 26 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 26 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 25 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 25 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 26 |
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Workout Graph
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