Robert Woolley 14:25 row
3,008m
Meters
14:25.3
Time
2:23.8
Pace
168
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 152 |
May 02, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.3 | 3,008m | 2:23.8 | 118 | 704 | 24 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 14:25.3 | 998m | 2:12.9 | 149 | 812 | 23 |
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Workout Graph
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