Robert Woolley 4x1500m/2:00r row
6,000m
Meters
24:45.3
Time
2:03.7
Pace
383
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,074m |
| Overall Time | 32:45.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 135 |
April 17, 2019 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.3 | 6,000m | 2:03.7 | 185 | 935 | 26 | |
| 6:15.5 | 1,500m | 2:05.1 | 178 | 914 | 26 | |
| 6:09.9 | 1,500m | 2:03.3 | 187 | 942 | 26 | |
| 6:10.0 | 1,500m | 2:03.3 | 187 | 942 | 26 | |
| 6:09.8 | 1,500m | 2:03.2 | 187 | 943 | 26 | |
| r74m |
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Workout Graph
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