Robert Woolley 36:23 row
8,003m
Meters
36:23.1
Time
2:16.3
Pace
468
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
| Drag Factor | 150 |
April 09, 2019 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:23.1 | 8,003m | 2:16.3 | 138 | 774 | 25 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 34 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 36:23.1 | 330m | 2:05.9 | 175 | 903 | 25 |
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Workout Graph
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