Robert Woolley 18:01 row
4,011m
Meters
18:01.4
Time
2:14.8
Pace
237
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 150 |
June 10, 2019 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.4 | 4,011m | 2:14.8 | 143 | 791 | 26 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 18:01.4 | 731m | 2:04.0 | 183 | 930 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.