Robert Woolley 2x1500m/2:30r row
3,000m
Meters
12:14.7
Time
2:02.4
Pace
194
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 17:14.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 139 |
June 28, 2019 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.7 | 3,000m | 2:02.4 | 191 | 956 | 28 | |
| 6:13.6 | 1,500m | 2:04.5 | 181 | 923 | 28 | |
| 6:01.1 | 1,500m | 2:00.3 | 201 | 990 | 28 | |
| r46m |
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Workout Graph
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