Robert Woolley 35:24 row
8,007
Meters
35:24.7
Time
2:12.6
Pace
480
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 848 |
| Drag Factor | 129 |
August 01, 2019 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:24.7 | 8,007 | 2:12.6 | 150 | 813 | 480 | 24 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 27 |
| 35:24.7 | 106 | 1:56.5 | 221 | 1020 | 7 | 24 |
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Workout Graph
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