Robert Woolley 22:41 row
5,010m
Meters
22:41.0
Time
2:15.8
Pace
295
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 163 |
September 16, 2019 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.0 | 5,010m | 2:15.8 | 140 | 780 | 24 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 22:41.0 | 620m | 2:09.8 | 160 | 850 | 22 |
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Workout Graph
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