Robert Woolley 15:26 row
3,517m
Meters
15:26.4
Time
2:11.7
Pace
211
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 152 |
October 10, 2019 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.4 | 3,517m | 2:11.7 | 153 | 827 | 24 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 15:26.4 | 96m | 2:17.5 | 135 | 763 | 20 |
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Workout Graph
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