Robert Woolley 2:40 row
407m
Meters
2:40.7
Time
3:17.4
Pace
20
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 84 |
November 14, 2019 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.7 | 407m | 3:17.4 | 45 | 456 | 22 |
| 2:40.7 | 407m | 3:17.4 | 45 | 456 | 22 |
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