Robert Woolley 20c row
230m
Meters
0:45.4
Time
1:38.6
Pace
20
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 40 |
| Stroke Count | 30 |
| Drag Factor | 176 |
November 14, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.4 | 230m | 1:38.6 | 364 | 1552 | 40 |
| 0:12.4 | 60m | 1:43.3 | 317 | 1391 | 43 |
| 0:10.8 | 56m | 1:36.4 | 390 | 1643 | 44 |
| 0:10.9 | 56m | 1:37.3 | 380 | 1606 | 39 |
| 0:11.2 | 57m | 1:38.2 | 369 | 1570 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.