Robert Woolley v30c/r...1 row
405m
Meters
1:30.0
Time
1:51.1
Pace
30
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 405m |
| Overall Time | 1:30.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 31 |
| Stroke Count | 48 |
| Drag Factor | 143 |
November 28, 2019 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 405m | 1:51.1 | 255 | 1178 | 31 | |
| 1:30.0 | 406m | 1:50.8 | 257 | 1184 | 31 | |
| r0m |
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Workout Graph
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