Robert Woolley 20c row
227m
Meters
0:44.7
Time
1:38.4
Pace
20
Calories
Average Watts | 367 |
---|---|
Calories Per Hour | 1562 |
Stroke Rate | 38 |
Stroke Count | 28 |
Drag Factor | 180 |
November 14, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:44.7 | 227m | 1:38.4 | 367 | 1562 | 38 |
0:11.8 | 59m | 1:40.0 | 350 | 1504 | 46 |
0:11.0 | 57m | 1:36.4 | 390 | 1640 | 38 |
0:10.7 | 56m | 1:35.5 | 401 | 1681 | 39 |
0:11.1 | 57m | 1:37.3 | 379 | 1604 | 32 |
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Workout Graph
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