Robert Woolley 23:50 row
5,014m
Meters
23:50.8
Time
2:22.6
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 126 |
December 19, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.8 | 5,014m | 2:22.6 | 120 | 714 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 23:50.8 | 828m | 2:19.3 | 129 | 744 | 23 |
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Workout Graph
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