Robert Woolley 23:14 row
5,003m
Meters
23:14.2
Time
2:19.3
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 151 |
December 26, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.2 | 5,003m | 2:19.3 | 129 | 745 | 22 |
| 6:53.4 | 1,500m | 2:17.8 | 134 | 760 | 24 |
| 13:47.3 | 1,500m | 2:17.9 | 133 | 758 | 23 |
| 20:58.9 | 1,500m | 2:23.8 | 118 | 704 | 22 |
| 23:14.2 | 503m | 2:14.4 | 144 | 795 | 23 |
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Workout Graph
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