Robert Woolley 10000m row
10,000
Meters
44:26.2
Time
2:13.3
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 138 |
December 27, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.2 | 10,000 | 2:13.3 | 148 | 807 | 598 | 23 |
| 8:42.3 | 2,000 | 2:10.5 | 157 | 840 | 122 | 25 |
| 8:54.9 | 4,000 | 2:13.7 | 146 | 800 | 119 | 25 |
| 8:51.4 | 6,000 | 2:12.8 | 149 | 812 | 120 | 23 |
| 9:11.4 | 8,000 | 2:17.8 | 134 | 757 | 116 | 22 |
| 8:46.2 | 10,000 | 2:11.5 | 154 | 827 | 121 | 25 |
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Workout Graph
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