Robert Woolley 15:01 row
3,037m
Meters
15:01.7
Time
2:28.4
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 144 |
December 28, 2019 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 3,037m | 2:28.4 | 107 | 668 | 22 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 15:01.7 | 5m | 2:50.0 | 71 | 545 |
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