Robert Woolley 7:21 row
1,520m
Meters
7:21.4
Time
2:25.1
Pace
84
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 125 |
December 31, 2019 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.4 | 1,520m | 2:25.1 | 114 | 693 | 24 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 7:21.4 | 507m | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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