Robert Woolley 2500m row
2,500m
Meters
11:01.1
Time
2:12.2
Pace
148
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 140 |
January 02, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.1 | 2,500m | 2:12.2 | 151 | 821 | 23 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 25 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 23 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 23 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 24 |
| 2:03.8 | 2,500m | 2:03.8 | 184 | 934 | 25 |
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Workout Graph
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