Robert Woolley 200c row
3,174
Meters
13:37.6
Time
2:08.7
Pace
200
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 138 |
January 14, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:37.6 | 3,174 | 2:08.7 | 164 | 880 | 200 | 24 |
| 3:08.9 | 683 | 2:18.2 | 132 | 762 | 40 | 25 |
| 2:52.3 | 654 | 2:11.7 | 153 | 835 | 40 | 24 |
| 2:44.9 | 639 | 2:09.0 | 163 | 873 | 40 | 23 |
| 2:36.5 | 622 | 2:05.8 | 176 | 920 | 40 | 23 |
| 2:15.0 | 577 | 1:56.9 | 219 | 1066 | 40 | 26 |
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Workout Graph
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