Robert Woolley 1500m row
1,500
Meters
6:27.2
Time
2:09.0
Pace
90
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 164 |
January 16, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:27.2 | 1,500 | 2:09.0 | 163 | 860 | 90 | 25 |
| 1:19.5 | 300 | 2:12.5 | 150 | 817 | 18 | 27 |
| 1:17.4 | 600 | 2:09.0 | 163 | 861 | 18 | 26 |
| 1:15.7 | 900 | 2:06.1 | 174 | 899 | 18 | 27 |
| 1:18.8 | 1,200 | 2:11.3 | 155 | 831 | 18 | 24 |
| 1:15.8 | 1,500 | 2:06.3 | 174 | 897 | 18 | 25 |
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Workout Graph
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