Robert Woolley 5:00 row
1,171m
Meters
5:00.0
Time
2:08.0
Pace
71
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 143 |
January 27, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 29 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
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After WOD