Robert Woolley 30:00 row
6,978m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 136 |
January 28, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,978m | 2:08.9 | 163 | 861 | 24 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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