Robert Woolley 13:45 row
3,076
Meters
13:45.2
Time
2:14.1
Pace
181
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 144 |
February 06, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.2 | 3,076 | 2:14.1 | 145 | 799 | 23 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 24 |
| 8:57.2 | 1,000 | 2:14.3 | 144 | 797 | 23 |
| 13:23.2 | 1,000 | 2:13.0 | 149 | 812 | 23 |
| 13:44.8 | 76 | 2:22.1 | 122 | 719 | 17 |
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Workout Graph
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