Robert Woolley 9:56 row
2,008
Meters
9:56.1
Time
2:28.4
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 152 |
February 10, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.1 | 2,008 | 2:28.4 | 107 | 668 | 21 |
| 3:00.0 | 591 | 2:32.2 | 99 | 641 | 23 |
| 6:00.0 | 612 | 2:27.0 | 110 | 678 | 22 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 21 |
| 9:56.1 | 192 | 2:26.0 | 112 | 686 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.