Robert Woolley 8000m row
8,000m
Meters
36:02.2
Time
2:15.1
Pace
475
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 804 |
| Drag Factor | 151 |
February 11, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:02.2 | 8,000m | 2:15.1 | 142 | 788 | 22 |
| 7:34.7 | 1,600m | 2:22.0 | 122 | 719 | 22 |
| 7:42.6 | 3,200m | 2:24.5 | 116 | 698 | 20 |
| 7:09.3 | 4,800m | 2:14.1 | 145 | 798 | 22 |
| 7:06.9 | 6,400m | 2:13.4 | 147 | 807 | 23 |
| 6:28.8 | 8,000m | 2:01.5 | 195 | 971 | 26 |
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Workout Graph
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