Robert Woolley 20:13 row
4,584m
Meters
20:13.0
Time
2:12.3
Pace
275
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 137 |
March 03, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.0 | 4,584m | 2:12.3 | 151 | 820 | 22 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 |
| 20:13.0 | 495m | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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