Robert Woolley 30:33 row
6,029m
Meters
30:33.3
Time
2:32.0
Pace
326
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
August 10, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.3 | 6,029m | 2:32.0 | 100 | 642 | 23 | 118 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 33 | 108 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 118 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 123 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 123 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 121 |
| 30:33.0 | 912m | 3:02.5 | 58 | 497 | 21 | 114 |
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