Robert Woolley 30:02 row
5,613m
Meters
30:02.4
Time
2:40.5
Pace
294
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
August 27, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 5,613m | 2:40.5 | 85 | 591 | 22 | 113 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 111 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 23 | 110 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 110 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 23 | 110 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 117 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 118 |
| 30:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 118 |
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Workout Graph
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