Robert Woolley 30:07 row
5,612m
Meters
30:07.9
Time
2:41.0
Pace
295
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 73 |
September 02, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 5,612m | 2:41.0 | 84 | 588 | 19 | 109 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 105 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 19 | 105 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 106 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 111 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 111 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 117 |
| 30:07.0 | 24m | 2:25.8 | 113 | 688 | 15 | 106 |
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Workout Graph
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