Robert Woolley 30:00 row
6,358m
Meters
30:00.0
Time
2:21.5
Pace
365
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 101 |
September 04, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,358m | 2:21.5 | 123 | 724 | 22 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
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