Robert Woolley 20:00 row
4,232m
Meters
20:00.0
Time
2:21.7
Pace
238
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 113 |
September 06, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,232m | 2:21.7 | 123 | 722 | 22 | 131 |
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 24 | 124 |
| 8:00.0 | 798m | 2:30.3 | 103 | 654 | 21 | 122 |
| 12:00.0 | 852m | 2:20.8 | 125 | 731 | 21 | 135 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 22 | 136 |
| 20:00.0 | 889m | 2:14.9 | 142 | 789 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.