Robert Woolley 5:00 row
1,023m
Meters
5:00.0
Time
2:26.6
Pace
56
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 84 |
September 07, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 131 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 127 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 130 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 131 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 136 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 133 |
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Workout Graph
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