Robert Woolley 1:00:00 row
11,959m
Meters
1:00:00.0
Time
2:30.5
Pace
651
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
September 21, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,959m | 2:30.5 | 103 | 653 | 22 | 125 |
| 12:00.0 | 2,361m | 2:32.4 | 99 | 639 | 23 | 122 |
| 24:00.0 | 2,345m | 2:33.5 | 97 | 632 | 21 | 122 |
| 36:00.0 | 2,336m | 2:34.1 | 96 | 629 | 22 | 121 |
| 48:00.0 | 2,393m | 2:30.4 | 103 | 653 | 21 | 121 |
| 1:00:00.0 | 2,524m | 2:22.6 | 121 | 715 | 24 | 141 |
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Workout Graph
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