Robert Woolley 30:00 row
6,196m
Meters
30:00.0
Time
2:25.2
Pace
346
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 152 |
September 24, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,196m | 2:25.2 | 114 | 693 | 22 | 126 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 116 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 123 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 125 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 127 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 133 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.