Robert Woolley 30:00 row
6,196
Meters
30:00.0
Time
2:25.2
Pace
346
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 152 |
September 24, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,196 | 2:25.2 | 114 | 692 | 346 | 22 | 126 |
| 5:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 23 | 116 |
| 10:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 22 | 123 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 | 125 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 | 127 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 133 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 | 136 |
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Workout Graph
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