Robert Woolley 30:00 row
6,143m
Meters
30:00.0
Time
2:26.5
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
October 11, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,143m | 2:26.5 | 111 | 683 | 23 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 23 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 22 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 22 |
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Workout Graph
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