Robert Woolley 20:00 row
3,847m
Meters
20:00.0
Time
2:35.9
Pace
205
Calories
115
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 24 |
Stroke Count | 481 |
October 21, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,847m | 2:35.9 | 92 | 617 | 24 | 115 |
4:00.0 | 652m | 3:04.0 | 56 | 493 | 21 | 109 |
8:00.0 | 853m | 2:20.6 | 126 | 732 | 27 | 119 |
12:00.0 | 769m | 2:36.0 | 92 | 617 | 24 | 118 |
16:00.0 | 789m | 2:32.0 | 99 | 642 | 24 | 116 |
20:00.0 | 784m | 2:33.0 | 98 | 635 | 24 | 116 |
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