Robert Woolley 20:00 row
3,847
Meters
20:00.0
Time
2:35.9
Pace
205
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
October 21, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,847 | 2:35.9 | 92 | 615 | 205 | 24 | 115 |
| 4:00.0 | 652 | 3:04.0 | 56 | 480 | 32 | 21 | 109 |
| 8:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 27 | 119 |
| 12:00.0 | 769 | 2:36.0 | 92 | 615 | 41 | 24 | 118 |
| 16:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 24 | 116 |
| 20:00.0 | 784 | 2:33.0 | 98 | 630 | 42 | 24 | 116 |
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Workout Graph
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