Robert Woolley 40:00 row
8,264m
Meters
40:00.0
Time
2:25.2
Pace
459
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
November 05, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,264m | 2:25.2 | 114 | 693 | 22 | 116 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 107 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 113 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 116 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 117 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 113 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 122 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 121 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 126 |
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Workout Graph
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