Robert Woolley 30:00 row
5,726m
Meters
30:00.0
Time
2:37.1
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
November 11, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,726m | 2:37.1 | 90 | 610 | 20 |
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 22 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 22 |
| 18:00.0 | 1,171m | 2:33.7 | 96 | 631 | 20 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 19 |
| 30:00.0 | 1,120m | 2:40.7 | 84 | 590 | 18 |
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Workout Graph
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