Robert Woolley 15:00 row
2,915
Meters
15:00.0
Time
2:34.3
Pace
155
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
November 24, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,915 | 2:34.3 | 95 | 627 | 155 | 22 |
| 3:00.0 | 558 | 2:41.2 | 83 | 587 | 29 | 23 |
| 6:00.0 | 569 | 2:38.1 | 88 | 604 | 30 | 22 |
| 9:00.0 | 600 | 2:30.0 | 104 | 656 | 32 | 23 |
| 12:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 21 |
| 15:00.0 | 586 | 2:33.5 | 97 | 632 | 31 | 21 |
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