Robert Woolley 20:01 row
4,122m
Meters
20:01.1
Time
2:25.6
Pace
230
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 132 |
December 31, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,122m | 2:25.6 | 113 | 689 | 25 | 124 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 25 | 124 |
| 20:00.0 | 2,076m | 2:24.5 | 116 | 699 | 24 | 126 |
| 20:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 123 |
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