Robert Woolley 20:00 row

4,261m

Meters

20:00.0

Time

2:20.8

Pace

241

Calories

126

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate22
Stroke Count434
Drag Factor147

January 07, 2022 09:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,261m 2:20.8 125 731 22 126
5:00.0 1,059m 2:21.6 123 723 22 122
10:00.0 1,065m 2:20.8 125 731 21 127
15:00.0 1,084m 2:18.3 132 754 22 129
20:00.0 1,054m 2:22.3 121 717 21 126

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Workout Graph

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