Robert Woolley 20:00 row
4,261m
Meters
20:00.0
Time
2:20.8
Pace
241
Calories
126
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 22 |
Stroke Count | 434 |
Drag Factor | 147 |
January 07, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,261m | 2:20.8 | 125 | 731 | 22 | 126 |
5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 122 |
10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 127 |
15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 129 |
20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 126 |
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Workout Graph
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