Robert Woolley 21:05 row
4,158m
Meters
21:05.8
Time
2:32.2
Pace
232
Calories
76
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 475 |
| Drag Factor | 100 |
January 25, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.8 | 4,158m | 2:32.2 | 99 | 641 | 17 | 76 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 24 | 66 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 23 | 83 |
| 21:05.0 | 29m | 18:40.6 | 0 | 300 | 4 | 80 |
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