Robert Woolley 30:00 row
6,550m
Meters
30:00.0
Time
2:17.4
Pace
387
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 122 |
January 29, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,550m | 2:17.4 | 135 | 764 | 21 | 136 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 131 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 133 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 137 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 138 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 136 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 142 |
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Workout Graph
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