Robert Woolley 20:00 row
3,919
Meters
20:00.0
Time
2:33.1
Pace
210
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 79 |
February 04, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,919 | 2:33.1 | 98 | 630 | 210 | 21 |
| 4:00.0 | 747 | 2:40.6 | 84 | 585 | 39 | 24 |
| 8:00.0 | 772 | 2:35.4 | 93 | 615 | 41 | 22 |
| 12:00.0 | 800 | 2:30.0 | 104 | 645 | 43 | 20 |
| 16:00.0 | 795 | 2:30.9 | 102 | 645 | 43 | 20 |
| 20:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 20 |
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Workout Graph
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