Robert Woolley 30:00 row
5,951m
Meters
30:00.0
Time
2:31.2
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 104 |
February 14, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,951m | 2:31.2 | 101 | 648 | 21 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
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