Robert Woolley 30:00 row
6,055m
Meters
30:00.0
Time
2:28.6
Pace
333
Calories
98
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 102 |
February 18, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,055m | 2:28.6 | 107 | 666 | 21 | 98 |
| 6:00.0 | 1,113m | 2:41.7 | 83 | 584 | 20 | 89 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 20 | 65 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 21 | 114 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 21 | 117 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 21 | 107 |
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Workout Graph
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