Robert Woolley 0:30 row
59m
Meters
0:30.6
Time
4:19.3
Pace
3
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 369 |
Stroke Rate | 24 |
Stroke Count | 7 |
Drag Factor | 139 |
March 10, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.6 | 59m | 4:19.3 | 20 | 369 | 24 | |
0:30.0 | 60m | 4:10.0 | 22 | 377 | 24 | 72 |
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Workout Graph
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