Robert Woolley 5000m BikeErg
5,000m
Meters
9:47.0
Time
1:57.4
Pace
167
Calories
125
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 85 |
| Revolution Count | 834 |
| Power/kg | 2.88 |
| Drag Factor | 51 |
March 21, 2022 11:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:47.0 | 5,000m | 1:57.4 | 216 | 1044 | 85 | 125 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 77 | 123 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 82 | 131 |
| 2:00.8 | 3,000m | 2:00.8 | 199 | 983 | 82 | 133 |
| 1:54.6 | 4,000m | 1:54.6 | 233 | 1100 | 87 | 137 |
| 1:54.8 | 5,000m | 1:54.8 | 231 | 1096 | 98 | 101 |
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Workout Graph
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